Practical ways to kick anxiety’s ass — Sidetracks

Just a great post I thought you all might like to check out!

I’ve been wanting to come up with a list of helpful anxiety combatants for a while now. Mostly for me, so that I have something tangible to grab onto when my brain goes into lockdown. But in light of all the mental health struggles being tossed around lately, I realize sharing these personal bits could […]

via Practical ways to kick anxiety’s ass — Sidetracks